Breathing to Un-stress
How to activate the relaxation response using your breath. Deep belly breathing is a powerful tool for managing stress, overwhelm, and...
top of page
(1).png)
About
The Lotus Centre is an Integrative Health and Well-being multi-disciplinary Centre. Our Practitioners and Therapists are available 6 days a week. They are small business owners who work as a team to provide high quality natural healthcare, therapeutic and well-being services.
Search
bottom of page