From Being Stuck to Creative Change
DO YOU FEEL STUCK? Does life feel like a treadmill where no matter how long you walk and how hard you try you don’t feel like you are...
top of page
(1).png)
About
The Lotus Centre is an Integrative Health and Well-being multi-disciplinary Centre. Our Practitioners and Therapists are available 6 days a week. They are small business owners who work as a team to provide high quality natural healthcare, therapeutic and well-being services.
Search
linda8666
Apr 28, 20151 min read
Conscious Women’s Circle
We want to create a new group where women meet every month to support one another’s growth in consciousness. Conscious women’s circle is...
linda8666
Apr 28, 20154 min read
Shattered and Lost from a break-up?
3 Key ideas to help you Start Over Are you devastated by the break-up of a long-term relationship or divorce? Are you feeling shattered...
linda8666
Apr 28, 20153 min read
New Kinesiologist – Kirsten joins our team
I practise Kinesiology and Mind Body Medicine – both modalities address health issues by looking at the person as a whole and the mind...
linda8666
Mar 23, 20152 min read
How meditation can benefit you
Meditation is an amazing technique that anyone can do. If you struggle with stress and anxiety, feel disconnected from yourself, or find...
linda8666
Feb 26, 20151 min read
Is there really SEX after 40?
Intimacy, relationships and feeling hot without the flush! Do we sexpire after 40? Is there a certain age we reach and suddenly hot,...
linda8666
Feb 26, 20154 min read
An eating disorder’s affect the whole family
What is an eating disorder? Increased media exposure to the notion that ‘beauty’ means ‘thin’ has heralded an increase in body image...
linda8666
Jan 28, 20153 min read
7 compelling reasons to meditate!
Would you like to find an effective way to stay calm and centred in stressful situations instead of being hijacked by your emotions?...
linda8666
Jan 27, 20154 min read
Caring for someone with Alzheimer’s disease or dementia – Communication
You might be the carer of someone with dementia or you might think that someone has symptoms of dementia but there has been no diagnosis...
linda8666
Jan 27, 20154 min read
Why do FebFast?
7 Reasons to Quit Drinking for a month Was Christmas a little too merry? Did New Year pass in a blur? Did you over-indulge over the...
linda8666
Dec 30, 20145 min read
How to regain the love in your relationship
… and reconnect with your partner Falling in love is a wonderful thing and when we finally find ‘the one’ and make the decision to commit...
linda8666
Dec 29, 20143 min read
Changing habits with Hypnosis
If you examine your daily routine you’ll find that most of what you do say and think is habitual. From waking up in the morning we...
linda8666
Nov 27, 20142 min read
Taking the stress out of the festive season
5 ways to survive the silly season It’s silly season again and you may have begun to feel overwhelmed at the thought of it. Christmas can...
linda8666
Oct 30, 20143 min read
Are you a stressed caveman or cavewoman? There is help available!
Let’s get this clear from the beginning: We DO NEED stress in our life. A common question asked by psychologists is ‘how stressed to you...
linda8666
Sep 25, 20143 min read
Caring for the carer
A lot of you will have heard this during the safety instructions on a plane. However, if you are a carer for a partner, friend, child,...
bottom of page